Want a Quick healthy hangover smoothie to perk you up? This quick healthy hangover smoothie is just what your body needs after having one too many at christmas. The ultimate hangover cure that doesn’t involve…

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How to stay healthy during the holidays: 5 tips! I don’t know about you but I certainly struggle with figuring out how to stay healthy during the holidays and with Christmas literally right around the…

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I can’t believe it’s been a little over a week since I launched my blog. It’s always so nerve wracking to take that first step and put yourself out there, but it’s got to be…

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