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This is a space for wellness, self-growth, and intentional living. Expect real talk, personal insights, and tips to help you heal, thrive, and create a life you love!
The Amanda Millie Podcast is your go-to for real talk on healing, self-growth, and conscious living. Expect honest conversations, personal insights, and a little fun!
My Amazon Storefront is packed with my favourite wellness must-haves, self-care essentials, and everyday finds to help you live, heal, and thrive with ease! ✨
Step into your power
This is your space to reconnect with yourself heal deeply, and create a life that feels inspired, balanced, and unapologetically YOU.
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I'm Amanda Millie
I’m here to help you reconnect with yourself, heal deeply, and step into a life that feels aligned and expansive. As a wellness and lifestyle blogger, breathwork facilitator, and podcast host, I bring a mix of heart, humour, and unfiltered real talk to everything I do. Whether I’m sharing mindful living tips, hosting transformative women’s events, or keeping it raw on my blog and socials, my mission is simple—to inspire you to show up fully, thrive unapologetically, and maybe even have a laugh along the way.
If you’re ready to embrace your power, rewrite your story, and create a life that feels as good as it looks, you’re in the right place.
Let’s grow together!
about me
Model, wellness facilitator, creative storyteller, and your go-to guide for healing, growth, and navigating life’s beautiful chaos.
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Authentic storytelling, high-quality content, and a touch of magic—that’s what I bring to every collaboration. Whether it’s wellness, lifestyle, or conscious living, I create engaging, impactful content that resonates. Let’s work together to bring your brand to life in a way that feels organic, inspiring, and oh-so-shareable!
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Love a good find? I’ve curated my must-have wellness, lifestyle, and fashion picks—all in one place! From everyday essentials to little luxuries, shop my Like to Know It list and grab the things I actually use and love. Happy shopping!
shop my
like to know it
favourites
Parisian Chic - timeless elegance with a modern edge
Jewellery & Elegance – Tiffany’s Gold bracelet, effortless luxury.
Oddmuse dress Timeless Sophistication
Boss & Veja outfit- Casual Chic – Sporty meets stylish!
Welcome To The Wellness Insights
Balancing Chaos: Navigating Healing
Breaking Free from People Pleasing
Most Popular Episodes
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Dive into some of the most powerful, thought-provoking, and soul-nourishing conversations from The Amanda Millie Podcast. Whether it's manifestation, healing, or navigating life’s beautiful chaos, these episodes are packed with insights, real talk, and a little bit of magic.
Tune in, get inspired, and let’s grow together
episodes
featured podcast
Samantha R
I came in feeling overwhelmed and left feeling lighter, calmer, and deeply connected to myself. Her energy is warm, grounding, and powerful—she creates a space where real healing happens. I can’t recommend her enough!”
“Amanda’s breath work sessions have been truly transformative!
Melissa D
Whether it’s through her blog, Instagram, or soon-to-be podcast, her words always hit home. She makes self-growth feel exciting, not overwhelming. Following her has genuinely changed the way I approach my mindset and manifestation!”
"Amanda’s content is the perfect blend of real talk, empowerment, and deep wisdom
Jessica T
I walked in feeling stuck and left feeling inspired, refreshed, and ready to take action in my life. She has a way of making you feel seen and empowered—like she’s right there cheering you on. If you get a chance to work with her, do it!”
"Attending Amanda’s wellness event was a game-changer.
testimonials
YOUR WELLNESS & MANIFESTATION HUB
Hot blog
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STOP PEOPLE-PLEASING: HOW TO STOP SEEKING APPROVAL AND EMBRACE YOUR TRUE SELF
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HOW TO MANIFEST YOUR DREAM LIFE: THE SECRET TO STOP BEING A HOT MESS AND START THRIVING
TOP TIPS FOR BETTER SLEEP HYGIENE: YOUR GUIDE TO A RESTFUL NIGHT
Hand made for my community
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your quick reset for calm, clarity, and balance. In just a few minutes, you’ll shift your energy, reduce stress, and reconnect with yourself—anytime, anywhere.
Download now
5-Minute Breathwork for Everyday Calm (PDF + Audio Guide)
resources
free
The Manifestation Journal helps you shift your mindset, release limiting beliefs, and align with your desires. Use these prompts to step into your power and manifest with confidence!
Manifestation Journal Prompts to Rewire Your Mindset (PDF)
Hand made for my community
download now
your quick reset for calm, clarity, and balance. In just a few minutes, you’ll shift your energy, reduce stress, and reconnect with yourself—anytime, anywhere.
Download now
5-Minute Breathwork for Everyday Calm (PDF + Audio Guide)
resources
free
The Manifestation Journal helps you shift your mindset, release limiting beliefs, and align with your desires. Use these prompts to step into your power and manifest with confidence!
Manifestation Journal Prompts to Rewire Your Mindset (PDF)
Hand made for my community
download now
your quick reset for calm, clarity, and balance. In just a few minutes, you’ll shift your energy, reduce stress, and reconnect with yourself—anytime, anywhere.
Download now
5-Minute Breathwork for Everyday Calm (PDF + Audio Guide)
resources
free
The Manifestation Journal helps you shift your mindset, release limiting beliefs, and align with your desires. Use these prompts to step into your power and manifest with confidence!
Manifestation Journal Prompts to Rewire Your Mindset (PDF)
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